Or walk or crawl or stagger but get here! Join me to welcome in spring… yoga classes as usual this week
Sunday. 8.30-9.45 am vinyasa
Monday 9.15 – 10-15 am slow flow
10.30-11.30 am vinyasa Flow
7.30- 8.45pm vinyasa Flow

Wednesday 9.30-10.30 am vinyasa Flow
7-8 pm Vinyasa
8.15-9.15 pm calm flow

Full class timetable this week … come and grab a mat and headspace
Sunday. 8.30-9.45 am Flow yoga
Monday 9.15 – 10-15 am flow yoga
10.30-11.30 Flow yoga
7.30- 8.45 Flow yoga

Wednesday 9.30-10.30 am Flow yoga
7-8 pm Flow yoga
8.15-9.15 pm calm flow
#yogaeastmolesey #yogaesher #yogateddington #yogahamptoncourt #yogaclass #yogaforall #yogastudio #mattime #selfcare #timeout

Taking a day to do this so just a reminder there’s no class tomorrow (Sunday 10th) but a full schedule for the rest of the week
Monday 9.15 – 10-15 am slow flow
10.30-11.30am vinyasa Flow
7.30- 8.45pm vinyasa Flow

Wednesday 9.30-10.30 am vinyasa Flow
7-8 pm Vinyasa
8.15-9.15 pm calm flow
#yogaeastmolesey #yogaesher #yogateddington #yogahamptoncourt #yogaforall #yogaclass #yogastudio #returnfromthemountains

Class times slightly different this week.. NO CLASSES WEDNESDAY 6th or SUNDAY 10thMarch ..
Sunday. 8.30am -9.45 am vinyasa (waitlist, DM me)
Monday 9.15am- 10-15 am slow flow
10.30am -11.30 vinyasa Flow
7.30pm- 8.45 vinyasa Flow

#yogaeastmolesey #yogaesher #yogateddington #yogahamptoncourt #yogaclasses #yogastudio #yogateacher #yogaforall #timeout #selfcare #yogatime

Mid week choices for mid week time out #yogaclass #yogaeastmolesey #yogaesher #yogateddington #yogahamptoncourt #yogastudio #yogaeveryday #midweekmattime