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Bolsters at the ready! Last chance to catch an hours restorative and yin yoga this evening for a couple of weeks ( I’m having a week or 2 to manage my move and get organised) so if you fancy an hour of constructive rest, gentle unwinding and preparation for sleep sling on your PJs , find some blocks and cushions and book into class this eve ( 8pm-9pm) I can send you the zoom link right upto 10 minutes before so if you fail to book in time message me and we can still sort it out ..
hope to see y’all for a midweek check out
#yinyoga #restorative #bolsters #yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
hope to see y’all for a midweek check out
#yinyoga #restorative #bolsters #yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
On world mental health day it’s worth asking what is your support network and do you use it?
In class we are looking at using support in all sorts of ways..
Slightly reduced schedule this week due to the start of a major life transition for me ( support network in place and probably over utilised!) So classes as follows:
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Sunday 18th LAST YOGA LOFT STUDIO CLASS SLDO LIVE STREAMED , book early as places are covid spaced and therefore limited ..
Private 1-2-1 and small groups also available DM me here!
NEW ONLINE OFFERINGS TO COME AND AN EXCITING NEW PROJECT FOR 2021
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
In class we are looking at using support in all sorts of ways..
Slightly reduced schedule this week due to the start of a major life transition for me ( support network in place and probably over utilised!) So classes as follows:
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Sunday 18th LAST YOGA LOFT STUDIO CLASS SLDO LIVE STREAMED , book early as places are covid spaced and therefore limited ..
Private 1-2-1 and small groups also available DM me here!
NEW ONLINE OFFERINGS TO COME AND AN EXCITING NEW PROJECT FOR 2021
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Feeling the need for backbone , support, flexibility , adaptability in these strange times? Exploring the mobility of the spine this week as follows:
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Weather ? Rules? Leaves? Seasons , In a world of constant change a yoga practice can help us feel sane. Learning to bend so we don’t break...
only 3 more weeks of yoga loft studio classes before a new venture .. watch this space.. in the meantime class offerings this week..
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
only 3 more weeks of yoga loft studio classes before a new venture .. watch this space.. in the meantime class offerings this week..
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Looking forward to sharing matt time with you all this week.. live, face to face and online ...
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Sunday .
8.45- 9.45 am flow yoga in studio and online
Monday
7.45-8.45 am online wake up flow
9.30 - 10-30 am slow flow in studio
7.45- 8.45 pm vinyasa Flow in studio
Wednesday
7 - 8 am online wake up flow
7.45 - 8.45 pm yang/yin hour online
Friday
7.45-8.45 am online wake up flow
Private 1-2-1 and small groups also available DM me here!
#yogaeastmolesey #yoga hampton #yogateddington #zoomyoga #yogaonline #yogaineastmolesey #yogahampton #moleseyyoga #yogainhamptoncourt #yogainsurrey #yogaforall #yogalove #yogaforbeginners #yogaloft #yogastudio
#zoomclass #livestreamed
Class Calendar
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Calendar
Nothing from 28th November 2020 to 27th December 2020.